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Areas of Study

Get on Board

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Kata and Bunkai

Form

Karate Practice

Kihon / Waza

Foundational Techniques

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Kubodo Weapons

Traditional Okinawan Kobudo weapons

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Hanbo

staff used in martial arts

Blackbelt Breaking a Stack of Boards

Tameshiwari

the act of breaking stuff

Aikido Takedown

Kumite

Competition Point Fighting and Self Defense Street Fighting

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